For many with this type, it can be difficult to flex the foot and may experience more foot pain. ‘Rigid’ flat feet opposes the latter and is when your feet are flat whether weight is put onto them or not. Issues can arise from this as these ligaments can stretch and tear then cause inflammation. This tends to develop during peak growing years as a child or teen and stems from having flexible tendons and ligaments in the foot. If you have a noticeable arch in your feet when pressure is not applied but this disappears when you stand on your feet, you have ‘flexible’ flat feet which is one of the most common examples and affects both feet. For many others, the arches have fallen at some point in their life for reasons such as weight gain, injury or diabetes. For some, the arches of the foot were not fully developed as children resulting in flat feet or extremely low arches. Flat feet is a condition that can be genetic or it can be developed over time by various physical and environmental factors. There are different types of flat feet because there is a wide range of causes for the condition. Hence, it is vital that you wear the right pair of shoes! Not only this, but the impact that your feet absorb (especially when unsupported) can affect your whole body in joints such as your ankles and knees, and can even lead to neck problems. Effects of Flat Feetįlat feet is a condition that an estimated one in five British adults have, and whilst it may not be causing you pain, it is highly important to tend to carefully as it can lead to the development of many other foot problems including overpronation and bunions. Do you find that your feet spread when you stand, to the point where your arches touch the ground? If so, you most likely have flat feet.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |